The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Your Coach

Kristin Rehel

My journey to health started 6 years ago when my youngest was diagnosed with type 1 diabetes. At the time, I was well over 200 pounds. I used all my available time to study nutrition and to implement changes in my home.

After 3 months on Ideal Protein, I was down 55 pounds. I am passionate about helping people get healthy and achieve their goals. I will teach you everything I know and will be supporting you all the way.


Ideal Healthy Weigh, LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

25222 Northwest Freeway, Suite 199 Cypress TX 77429 – Phone: 713-858-7675
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